Digital Detox Reset™
Reset your screen habits and get your focus back — without going extreme.
Instant digital download (PDF). Read on any device or print at home.
What this helps you do
Reduce scrolling and mental clutter without deleting your life
Create healthier boundaries that work with real routines
Feel more present and clear-headed with simple, repeatable habits
Inside this download, you’ll get
✔ The full Digital Detox Reset™ guide (PDF)
✔ A practical reset framework you can start immediately
✔ Boundary ideas for social media, notifications, and screen time
✔ A realistic maintenance plan so it lasts beyond week one
This is for you if you want
✔ More focus and less distraction day to day
✔ Better screen habits without guilt or perfectionism
✔ A reset that feels supportive, not restrictive
This is not for you if
✘ You want a strict “no phone” challenge
✘ You’re looking for a productivity bootcamp
FAQ
Is this a physical product?
No — this is a digital download (PDF).
How do I access it after purchase?
You’ll get instant access after checkout, and you can download it straight to your device.
Can I print it?
Yes — you can print it at home or use a local print service.
Do you offer refunds?
Because this is a digital product, all sales are final once downloaded.
