Know what to eat, what to track and what to do next on GLP-1.
Diet-specific 30-day meal planning, practical real-life support and a private progress Dashboard — brought together in one calm system, so you do not have to piece together advice from ten different places.
One-time payment · All six diet plans · Full support library · Dashboard access · Instant digital access
Need less? Start with one US$9.99 plan below. Already own a plan or book? Add Lifestyle or Dashboard.
Educational tools, not medical advice — always work alongside your prescriber.
Most people don't strugglebecause they lack motivation.
The prescription is one part of the experience. You're still trying to eat properly when appetite drops, understand side effects, keep routines steady, and handle meals out, travel and work — while wondering what progress should actually feel like.
- You're not hungry — but still need to eat properly. Nutrition matters more precisely when eating stops feeling automatic.
- You're making progress — but unsure what "right" looks like. Without a system, it's easy to over-focus on the scale and under-track the patterns that matter.
What the GLP Reset™ Systemactually does.
Instead of assembling information from a dozen sources, you work from one practical structure built around how GLP-1 life actually feels — lower appetite, changing routines, side effects, and the long-term question of what happens next.
- Know what to eat, even when appetite changes
- Handle eating out, travel and real-life situations with more confidence
- Understand and manage common side effects more practically
- Track patterns clearly, without becoming obsessive
- Stay consistent long-term — not just for a few weeks
Free GLP Reset™ guidesbefore you buy anything.
The clearest way to know this fits you: read three real guides from the system, free, before you spend anything. Same voice, same practical detail as everything inside.
What To Track On GLP-1 Beyond Weight
A grounded tracking guide for understanding your body's response to GLP-1 — not just the scale.
GLP-1 Eating Out: A Short Companion
Restaurants, travel, fast food, social eating and alcohol — the situations that catch people out.
GLP-1 Side Effect Recovery Guide™
Practical support for nausea, fatigue, hydration, digestion and difficult symptom days.
First time here? Three choices —one of them recommended.
Every purchase is one-time, with instant access. Start where you are — you can always step up later.
Starter Plan
“I just need a plan that fits how I eat.”
Includes: one diet-specific plan — GLP-1 foundations, nutrition, side-effect basics and a full 30-day meal collection. Doesn’t include: the support library or the Dashboard. After purchase: your plan downloads instantly from the confirmation page and email.
Complete Plan
“I want one plan plus the wider support library.”
Includes: one diet-specific plan plus the full support library — The After Plan, Eating Out + Travel, both fillable toolkits, exercise and quick-start guides. Doesn’t include: the Dashboard. After purchase: everything downloads instantly; add the Dashboard any time.
Complete System
“I want everything in one place.”
Includes: all six diet plans, the full support library and the private progress Dashboard — nothing is held back. After purchase: guides download instantly; the Dashboard opens with your purchase email — no password to remember.
Dashboard
For owners of any plan — or anyone who just wants to track
Includes: the private progress Dashboard — weight, food, symptoms, habits and progress in one place. Doesn’t include: guides, toolkits or diet plans. After purchase: opens with your purchase email at dashboard.theresetedit.com.
Lifestyle System
For owners of a Starter Plan or book
Includes: the Dashboard plus the full support library — The After Plan, Eating Out + Travel, both fillable toolkits, the Complete Exercise & Movement Plan and the Quick Start Guide. Doesn’t include: a diet plan — it sits alongside the one you already own. After purchase: guides download instantly; Dashboard opens with your purchase email.
What each one includes.
The quickest way to see the difference — especially between a Starter Plan and a Complete Plan.
| Starter PlanUS$9.99 | Complete PlanUS$29 | Lifestyle SystemUS$49 | Complete SystemUS$59 | |
|---|---|---|---|---|
| Single diet plan — nutrition, side-effects & 30-day meals | One diet | One diet | Add any | All six |
| Full support library — After Plan, Eating-Out & Travel, both toolkits, exercise & quick-start | — | ✓ | ✓ | ✓ |
| Progress dashboard | — | — | ✓ | ✓ |
| Every diet route (all six) | — | — | — | ✓ |
Just want to track? The Dashboard on its own is US$39. Everything here is a one-time purchase — start with the free guides, then step up any time. Instant access, and always work alongside your prescriber.
Everything in one calm place.
Log weight, food, symptoms, habits and progress — private to you, stored on your own device, no subscription and no bank connections.
Real screens from the GLP Reset™ dashboard — the Today view, your milestones, and the dashboard in motion.
Lifestyle Systemor Complete System.
If you already have a Starter Plan or book, the Lifestyle System adds the dashboard and full support library around it. If you want every diet route as well, the Complete System gives you the whole ecosystem from day one.
Lifestyle System
- Dashboard access
- The After Plan
- Eating Out + Travel Guide
- GLP Reset™ Fillable Toolkit
- After Plan Fillable Toolkit
- Complete Exercise & Movement Plan
- Quick Start Guide
- Sits alongside your chosen diet plan · one-time purchase, no subscription
Complete System
- Dashboard access
- Every Complete Plan — all six diet routes
- The full support library
- Complete Exercise & Movement Plan + Quick Start
- No choosing upfront, no upgrades needed
- Lifetime access · no subscription
Complete Plans.Pick the version that fits how you eat.
Each Complete Plan is a full diet plan plus the entire support library — The After Plan, the Eating Out & Travel Guide, both fillable toolkits, and the exercise and quick-start guides. That library is what separates a Complete Plan from a US$9.99 Starter. US$29 each. Add the dashboard any time with the Lifestyle System.
Flexitarian
A flexible, mostly-plant route with room for meat and fish when you want it.
Vegetarian
Meat-free and protein-aware, built to keep satiety steady on lower appetite.
Vegan
Fully plant-based, with the protein and nutrient structure GLP-1 life needs.
Pescetarian
Plant-forward with fish and seafood as the primary protein.
Gluten, Milk & Soya-Free
Gentler on common triggers, for sensitive digestion and simpler days.
Keto
Lower-carb and higher-fat, structured for appetite and energy on GLP-1.
Starter Plans.A focused place to begin.
The focused single-diet book — the simplest place to begin: GLP-1 foundations, nutrition, side-effect support, mindset and movement guidance, progress tracking, and a full 30-day meal collection. US$9.99 each. Want the full support library and toolkits too? That's the Complete Plan above.
Begin small.Build from there.
Start with a Starter Plan, follow one Complete Plan for a full diet route, step into the Lifestyle System for the wider support layer, or take everything from day one. Instant access — your guides download straight away, and the dashboard opens with your purchase email (no password to remember). One-time purchase, no ongoing fees.
Already have the dashboard? Log in at dashboard.theresetedit.com →
Thirty years in healthcare — and lived GLP-1 experience.
Orla Rose has spent over thirty years working in healthcare, supporting people through complex and often life-limiting conditions. After her own experience with GLP-1 treatment, she created The Reset Edit™ — a supportive, shame-free space focused on realistic, structured wellness. She is not a doctor, dietitian or coach: she is someone who understands that progress looks different for everyone, and that consistency matters more than intensity.
Answered plainly.
- Do I need the Dashboard?
- No. Every plan works on paper or PDF alone. The Dashboard adds private tracking of food, symptoms, habits and progress — it’s included in the Complete System and Lifestyle System, or US$39 on its own.
- Which diet plan should I pick?
- Flexitarian is the easiest starting point if you have no strict requirements. The other five — Vegetarian, Vegan, Pescetarian, Gluten–Milk–Soya-Free and Keto — exist so the plan fits how you already eat. Keto suits people already familiar with keto-style eating.
- Does the Complete Plan include the Dashboard?
- No — a Complete Plan is one diet plan plus the support library, without the Dashboard. If you want tracking too, that’s the Complete System (US$59), or add the Dashboard (US$39) later.
- Is this medical advice?
- No. The GLP Reset™ is educational and organisational support. It never tells you when to start, stop, taper or switch medication — for anything medication-related, follow your patient information leaflet and speak to your prescriber or pharmacist.
- Is it a subscription?
- No. Every purchase is one-time. Guides download instantly; Dashboard access opens with your purchase email.
- What if I’m coming off the medication?
- The After Plan — included in the Complete System and Lifestyle System — is built for exactly that transition, without ever advising you on the medication itself.
A note on scope. The GLP Reset™ System is an educational and informational resource from The Reset Edit™. It is not medical advice, and it does not diagnose, treat, or replace care from a qualified professional. GLP-1 medication should only be taken as prescribed and supervised by your prescriber or healthcare team — always speak to them about starting, changing, or stopping it. Individual experiences differ, and no specific outcome is promised or implied.
If a symptom is severe, persistent, or worrying, contact your prescriber or seek medical attention. Nothing here should delay that.
Mounjaro® and Zepbound® are registered trademarks of Eli Lilly and Company. Ozempic® and Wegovy® are registered trademarks of Novo Nordisk A/S. The Reset Edit™ is not affiliated with, endorsed by, or sponsored by either company. © 2026 The Reset Edit Ltd. The Reset Edit™ and GLP Reset™ are trademarks of The Reset Edit Ltd.