Feeling overwhelmed by your screen time? 

You’re not alone.


The Digital Detox Reset™ is a beautifully designed 30-day printable wellness challenge created to help you reduce digital fatigue, reclaim your focus, and reconnect with real life — gently, one day at a time.

With daily tips, mindful prompts, and a printable tracker, this reset isn’t about quitting tech cold turkey — it’s about creating space to breathe, reflect, and reset your relationship with your devices.

✔ 30 unique screen-free prompts
✔ Printable daily tracker
✔ Calm, original design from The Reset Edit™

Perfect for printing or mindful journaling
Instant download — no spam, no pressure

💚 Ready to scroll less and feel more?
Click below to download your reset and start today.

 

 

 

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